Daniel Linehan has 18 years of clinical experience and is a fully certified Cognitive Behavioral Therapist who’s effectively counseled numerous individuals, couples, and families. He is certified in CBT, REBT, and TEAM-CBT. He also practices Exposure Therapy, EMDR, and ACT. One of his specialties is with co-dependents struggling to get out of unhealthy relationships and/or learning how to prevent falling into the same patterns in a new relationship.

Daniel is known for his direct, engaging, and interactive style and warm approach. He can sense what his clients are thinking and feeling, and shows compassion and acceptance when listening and interacting. 

The goal for the client is always moving towards living the kind of life they want to live. What that looks like is different for everyone because we all have our own set of values, but, the stronger our values, the harder it can be to accept ourselves and others in the world. Daniel helps clients find that balance for themselves! He challenges his clients, engages them, and gets positive results. Daniel does not believe clients should be in therapy forever, but instead feels it is his job to teach clients skills to help them cope on their own and lead self-fulfilling lives. 

What clients want the most is to feel validated. This is undoubtedly important and required, but it’s just not enough to make true, lasting change. His clients see him as compassionate, funny, and, most importantly, he is not the type of therapist who sits back and nods their head the entire session. Daniel challenges clients and gets results without judgment.