Parenting doesn’t stop when your child turns 18 — in many ways, the challenges can grow even more complex. If you’re a parent of an adult child (ages 21–40) who struggles with recurring life or mental health challenges, you’re not alone. The Parenting to Launch Virtual Therapy Group was created just for you — a space to process, learn, and grow alongside others who understand what you’re going through.
Why This Group?
Today’s young adults face a wide range of pressures and obstacles, from anxiety and depression to financial instability and uncertainty about the future. For parents, this can mean walking a fine line between offering support and enabling dependency — all while managing their own emotional well-being.
This group is designed to help you navigate that journey with clarity, strength, and support.
What You’ll Gain
Over the course of this virtual therapy group, you’ll:
Develop effective communication strategies for engaging with your adult child
Learn to set healthy, compassionate boundaries
Understand how to support without over-functioning or rescuing
Manage feelings of guilt, anxiety, or frustration
Prioritize your own self-care and personal goals
Connect with other parents who truly “get it”
By sharing your story and hearing others’, you’ll begin to feel more empowered, less alone, and better equipped to build a more balanced, peaceful family dynamic.
Who Should Join?
This group is ideal for parents of adult children (ages 21–40) who are dealing with ongoing issues such as:
Difficulty launching into independence
Mental health challenges
Dependency on parents for emotional or financial support
Strained or confusing communication
What to Expect
The Parenting to Launch group offers a warm, confidential, and professionally facilitated space for growth. Sessions are virtual, making it easy to join from the comfort of your home. You’ll leave each session with practical tools, greater insight, and the support of a like-minded community.
Ready to Transform Your Parenting Journey?
Join us and take the first step toward a more grounded, empowered, and fulfilling experience as the parent of an adult child.
