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When Anxiety Hit the Waiting Room: A Real Conversation About the 3 Ways We Disturb Ourselves

The following story is based on a real conversation. Personal details have been changed or omitted to protect privacy. There […]

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Morris County Therapist

Psychotherapy in Morris County, NJ Cognitive Change is a psychotherapy practice in Florham Park, New Jersey, serving individuals, couples, families, […]

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Behind the Scenes at Cognitive Change

Most people think therapy happens only in the session. At Cognitive Change, we also focus on what happens behind the […]

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🎙 Radio Interview: Dan Linehan on Fear and Phobias

Our CEO, Dan Linehan, was featured on WFMU, the legendary freeform radio station, for an insightful conversation about fear, phobias, […]

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Learning to Launch: A Virtual Therapy Group for Young Adults Ready to Move Forward

Feeling stuck? You’re not alone — and you don’t have to stay there. The Learning to Launch Therapy Group is […]

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Parenting to Launch: A Virtual Therapy Group for Parents of Adult Children

Parenting to Launch: A Virtual Therapy Group for Parents of Adult Children Parenting doesn’t stop when your child turns 18 […]

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