Hey there! I am Sabrina, a passionate and experienced counselor dedicated to helping individuals navigate life’s challenges. With a background in Psychology and Sociology and a master’s degree in Community and Trauma Counseling, I bring a compassionate and non-judgemental approach to my work. I have experience assisting young adult, adult, and geriatric age groups who have struggled with symptoms of depression, anxiety, trauma, relationship issues, anger, addictions, bipolar disorder, and schizophrenia. I take pride in advocating and working with the LGBTQIA+ community.
I carry a calming presence that aids in creating a safe space for you to explore your thoughts and emotions. My focus is a person-centered approach and Cognitive Behavioral Therapy (CBT) alongside techniques gathered from varying therapeutic modalities to tailor to your individual needs. I aim to help you develop practical strategies to overcome challenges and achieve your goals. Together, we’ll work towards finding solutions and empowering you to live your best life. Let’s work together to bring positive change in your life!